Al momento stai visualizzando PLANNER SETTIMANALE PASTI
Planner settimanale pasti Dalunedì project

PLANNER SETTIMANALE PASTI

Vorresti organizzare meglio i pasti della settimana?
Non ti ricordi mai cosa c’è nel frigo e ti trovi all’ultimo a decidere cosa mangiare e alla fine a  preparare il piatto più veloce?
 Vorresti monitorare le frequenze dei cibi nella settimana?

Ti aiuto io! Scarica GRATIS il planner, stampa il file e il tuo piano settimanale è pronto per essere compilato e appeso in cucina!

Questa scheda nasce dalla collaborazione con una collega dietista, la Dott.ssa Martina Mangino, puoi seguirla su instagram @torinodietista_ per avere sempre un sacco di consigli nutrizionali, ricette o semplicemente lasciarti ispirare dall’entusiasmo dei suoi post .

Nella scheda abbiamo inserito qualche nostro consiglio pratico per l’organizzazione dei tuoi pasti e per prenderti cura di te, abbiamo pensato anche ad alcuni spazi tutti per te come la “To do List” che puoi personalizzare a tuo piacimento.

Se lo condividi sui social ricordati di taggarci, i post più belli verranno pubblicati nelle nostre storie.
@dalunedi @torinodietista

  • File stampabile a colori
  • Formato A4 orizzontale

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